TRICEP LONG HEAD- "Scapula" technique to grow bulging sweep(Exercise science)

Many of you struggling to build a bulging triceps sweep (Long head) and have a weak overall triceps development. This video explains the correct exercise science to hit the LONG HEAD of triceps with an advanced technique used by professional athletes and 3 major exercises to activate it.

LINKS:
✸OVERHEAD TRICEP EXTENTION :    • GET BIG TRICEPS-  5 गलतिया OVERHEAD T...  

✸SKULL CRUSHER:
   • GET BIGGER TRICEPS- TRICEP 5 MISTAKES...  

✸BLADE PROGRAM:    • THE BLADE- (New)12 weeks cutting prog...  

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