Make Forearm Balance your 2024 Goal. Here’s the First step!

Scared to Kick Up into Forearm Balance? Start Small! 💪✨

Forearm Balance can feel super intimidating—especially if you're just getting started. But here's the good news: you don’t have to go all in right away!

In this video, I’ll show you a simple progression to build your courage, strength, and confidence—one hop at a time.

✨ My Top 3 Tips for Starting Forearm Balance:

1️⃣ Shoulder Position: Pull your shoulder blades away from your spine to lift your head further from the floor. This creates a strong, supportive base for the pose.

2️⃣ Square Hips: When you lift one leg, avoid turning your hip out. Instead, focus on keeping your knee pointing straight back—this subtle shift makes a big difference!

3️⃣ Consistent Hops: Do 3-5 small, continuous hops on each side without pausing in between. Building momentum is key here!

Remember, it’s not about nailing the pose on your first try—it’s about showing up and giving it your best shot. 💪

So grab your mat, press play, and let’s take that first step into Forearm Balance together! 🧘‍♀️

Let me know in the comments: Are you ready to give this a try? Share your experience or tag a friend who’s ready to conquer their fears! 👇

Big Hugs,
Tori G. ♡

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