Learn How To Meditate? | Learn to Meditate with Gurudev Sri Sri Ravi Shankar

Maximize happiness, health & immunity. Cut down stress, anxiety, and depression! Learn the powerful breathing technique Sudarshan Kriya, along with Pranayama, Yoga, Meditation and Practical Tips for everyday living in the online Meditation and Breath workshop (The Art of Living Happiness Program).
.
Register now 👉🏽 https://aolf.in/ytonlinehp
.
.
. How to meditate properly is the question for many beginners. Gurudev Sri Sri Ravi Shankar shares the 3 simple rules for beginners to start meditating. A beginner's guide to meditation!



About :
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.

Learn Sudarshan Kriya the world's most powerful breathing technique: https://aoliv.in/learnsudarshankriya

Do Like, Comment, Share & Subscribe to the channel!

Subscribe to Gurudev's Channel:
   / srisri  

Listen to Gurudev on Spotify:
Talk- https://open.spotify.com/show/75Wx1Zy...
Meditations - https://open.spotify.com/show/6INVWvh...

Follow Gurudev on Instagram:
  / srisriravishankar  

Like Gurudev on Facebook:
  / gurudev  

Follow Gurudev on Twitter:
  / srisri  

Follow Gurudev on LinkedIn:
  / srisriravishankar  

Visit Gurudev's website:
https://www.srisri.org

Visit the Art Of Living website:
https://www.artofliving.org

#HowToMeditate #Meditation #Gurudev