Mental Health with Pastor Kelvin Odek

Prioritizing Mental Health for Youth Workers


In this episode, we dive into one of the most critical yet often overlooked topics in ministry—mental health. As youth workers, we are tasked with shaping and guiding the next generation, but to do this effectively, we must first take care of our own emotional, mental, and spiritual well-being.
Pastor Kelvin Odek joins us to share his insights on the importance of mental health, how it impacts our ministry, and practical steps we can take to maintain our wellness.


Drawing from scripture, we explore how caring for our mental health aligns with the Word of God: "Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect" (Romans 12:2). This renewal of the mind is not just spiritual—it encompasses our mental well-being as well.


Tune in as we discuss strategies for self-care, overcoming burnout, and why mental health is foundational for those who seek to inspire and lead the next generation.