Скачать или смотреть Research Recap: Navigating the Maze of ADHD and Emotional Dysregulation

 Welcome back to The ADHD Skills Lab!

This week, we're focusing on ADHD and emotional dysregulation; specifically, how it messes with what we feel and our ability to cope.

Curious about what's inside?

• The dimensions of emotional self-regulation with ADHD
• Distinguishing between internal vs. external overstimulation
• Building awareness despite day-to-day symptoms differences

Thanks for being here. Until next time,
Sarah (Podcast Producer)


ADHD Skills Discussed:

• Exploring the link between sensation and emotion
• Intentional checkpoints throughout the day 
• Creating urgency around tasks


Research Referenced:
01:02 - Does Emotion-Related Impulsivity Relate to Specific ADHD Symptom Dimensions, and Do the Effects Generalize Across Comorbid Internalizing and Externalizing Syndromes? (https://journals.sagepub.com/doi/10.1...)
13:13 - Coping with emotional dysregulation among young adults with ADHD: A mixed-method study of self-awareness and strategies in daily life. (https://doi.org/10.1080/09602011.2023...)






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YT: Unconventional Organisation ADHD (   / @unconventionalorganisationadhd  )


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