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Vitamin B12 Explained: Why Your Body Desperately Needs It. In this video, we will explore the benefits of vitamin B12 and why your body desperately needs it to function.
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Summary:
Feeling tired, foggy, or noticing hair loss? You may be low on Vitamin B12! In this video, I explain why B12 is essential for your energy, brain function, heart health, and more. From preventing nerve damage to improving skin and hair, learn why your body desperately needs this powerhouse vitamin—and how to get enough of it.

Here are the benefits of vitamin B12 and Why Your Body Needs It to function.
0:00- Intro: Vitamin B12 Explained
1:43- Prevents Nerve Damage
2:57- Improves Brain Function and Mental Clarity
4:04- Prevents Anemia- Red Blood Cell Formation
5:24- Improves Your Energy Levels
6:29- Prevents Hair Loss and Skin Problems
7:46- Improves Cardiovascular or Heart Health
8:45- Reduces the Risk of Macular Degeneration
9:48- Other: Improves mood and Mental Health, Improves Bone Health, and Supports Healthy Pregnancy

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***Disclaimer:
This channel does not offer any medical advice. These videos and all comments are provided solely for educational purposes and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Consult your doctor or another qualified healthcare provider if you have any questions about a medical condition. In addition, videos on this channel may contain information on the use of agents that have not been approved by the Food and Drug Administration of the United States (FDA). Dr. JedosaThePharmD does not advocate for the use of any unapproved agents.

Thanks for watching. I hope this video helps you understand the benefits of vitamin B12 and why your body needs it to function.