Скачать или смотреть 20-Minute Holiday Reset Debloating Pilates I At Home Pilates Workout

DAY 11: 12 DAYS OF PILATES CHALLENGE
Reset after all the holiday festivities with this 20-minute signature stretch and pilates class with a focus on debloating.

Thank you for being here with me 🤍

Workout to my spotify playlsit: https://open.spotify.com/user/31y47qh...

Subscribe to my newsletter: https://www.balance-by-brooke.com/

For more content, follow:
Balance by Brooke:   / balancebybrookepilates     / balancebybrookepilates_  
Brooke Moorberg:   / brookemoorberg     / brookemoorbergg  

Disclaimer: Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from an injury, pregnant, postnatal, nursing or elderly, before taking this class. If you experience pain or discomfort at any time during this workout, you should stop immediately. By using this video, you understand and agree that Balance by Brooke will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.

Love,
Brooke x