Скачать или смотреть 13 Calaamadood In Jidhkaagu Bukaan Yahay (Hubi Hadda!)

Ma dareemeysaa daal joogto ah, calool barar ama hurdo la'aan? Waxaa laga yaabaa in jidhkaagu uu ku leeyahay digniin! Muuqaalkan waxaan kuugu sharxayaa 13 calaamadood oo muujinaya insulin resistance, dadka badankoodna ma oga in ay qabaan. Waxaan sidoo kale kula wadaagayaa sida aad isugu baari karto guriga dhexdiisa iyo habka dabiiciga ah ee loola dagaalamo insulin resistance si loo yareeyo miisaanka loona xoojiyo caafimaadka guud.




00:00 – Hordhac: Jidhkaaga Wuu Ku Dignayaa
00:45 – Maxay Tahay Insulin Resistance?
02:00 – Calaamada 1: Calool Barar Joogto ah
02:42 – Calaamada 2: Qoorta Madow (Dark Neck)
03:25 – Calaamada 3: Skin Tags (Burooyinka Yar Yar)
04:10 – Calaamada 4: Timaha oo Daata
04:50 – Calaamada 5: Daal & Hurdo La’aan
05:35 – Calaamada 6: Rabitaanka Macaan Joogto ah
06:15 – Calaamada 7: Miisaan Kordhaya Xitaa Cunto Yar kadib
06:58 – Calaamada 8: Neefsasho Dhib ah & Maskaxda oo Cuuqsan
07:35 – Calaamada 9: Suuxdin Kadis ah (Brain Fog)
08:15 – Calaamada 10: Hunguriga oo Joogto u Furan
08:55 – Calaamada 11: Wareeg Caadi ah oo Isbedela (Haweenka)
09:30 – Calaamada 12: Dheef-shiid La’aan & Constipation
10:05 – Calaamada 13: Cadaadis Maskaxeed & Walbahaar
10:45 – Sidee Isugu Baari Kartaa Guriga
11:30 – Sida Looga Hortago Insulin Resistance
12:15 – Cuntada & Talaabooyinka Caafimaad leh
13:20 – Gunaanad & Talooyin Gaaban










#InsulinResistance
#CalaamadoCaafimaad
#JidhkaaguWuuKuDigayaa
#CaafimaadSomali
#BaroCaafimaadkaaga