Menopause- PART ONE- Avoid all those hot flashes, fatigue and weight gain!

Many women really suffer when going thru menopause. It is a hard transition for all of us, but much worse for some. Many rush to medications or synthetic hormones to "treat their symptoms" instead of getting to the root cause of their health issues causing uncomfortable hot flashes, fatigue and weight gain. Learn how to keep your body healthy so you do not have to suffer so much. Make the transition easier rather than harder. Here are some tips I share, and my own story of going thru menopause.

Disclaimer:
This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Naturopath Christy Morgan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.