How to FOREARM STAND [Fun Balance] // School of Calisthenics

Learn this fun balance of the forearm stand with coach Georgie as a variation for your hand balance training.

The wider base of support and short lever makes the balance much easier than a handstand yet gives you the chance to practise what the trunk, core and legs need to do when balancing - plus is good fun!

Want some help and a process to follow you can TRUST with step-by-step progressions, weekly training programmes, module self-assessments to help you track progress and problem solving solutions when you get stuck?

We have all this and more for members of the Virtual Classroom...

FREE 7 Day trial of the Virtual Classroom membership - https://classroom.schoolofcalisthenic...

Follow Coach Georgie on instagram   / coach_g_mvmt  
Coach Georgie Youtube -    / @coachgeorgieg  

Want to learn online with us and become part of the School of Calisthenics supportive community?

Join the Virtual Classroom and get access to every workout, training programme and course we have available - http://classroom.schoolofcalisthenics...

Get Whats App notifications sent straight to your phone - Message 'I WANT TO JOIN' on Whats App to +447883161433

Want ONLINE 1-on-1 COACHING & personalised programmes? See details here - https://schoolofcalisthenics.com/onli...

Need any resistance bands, rings, massage balls or any other Calisthenics equipment - https://schoolofcalisthenics.com/cali...

For all clothing, accessories and more see our full shop - https://schoolofcalisthenics.com/shop/

Visit School of Calisthenics website - www.schoolofcalisthenics.com and join our email newsletter to get all the latest school news!

Book on to School of Calisthenics Workshop - https://schoolofcalisthenics.com/work...

Follow us on twitter -   / schoolofcali  

Like us on Facebook -   / schoolofcalisthenics  

Follow us on instagram -   / schoolofcalisthenics  

Listen to the Podcast
WEBSITE - https://schoolofcalisthenics.com/cate...
ITUNES – http://bit.ly/SoCpodcast
SOUNDCLOUD –   / user-798595802