Скачать или смотреть GOALS | MY BUCKET LIST FOR 2023

#running #tarawera #trailrunning

0:00 Intro
0:32 Running
3:01 Coaching
3:23 Channel
3:43 Personal


IN THIS VIDEO

It's a little overdue, but here are my goals for 2023.

Maybe I should have included better technology services are a few hiccups to start the year, but no, it did not make the list.

I go through my running, coaching, channel and personal goals for 2023.

And don't forget to share your in the comments.

I hope you enjoy the video, and don't forget to leave a comment down below.

If you like this video please hit that like button, comment and share with your running buddies. And please consider subscribing to the channel to see many more running adventures.

AFFILIATE LINKS
Hydragun Massage Gun
https://www.hydragun.com/products/hyd...

Disclosure: The above is a paid affiliate link to the Hydragun Massage Gun. The affiliate link does not increase your cost. However, the channel may earn commission if you purchase items by clicking on the link above. Also you do not need to use this link to purchase these items. You can also search for these products using any search engine or shopping site of your choice to purchase them.

HOW TO CONTACT ME

For coaching or training plans: https://www.therunningduckeffect.com....

Email : [email protected]

TO FOLLOW ME

Strava -   / strava  
Instagram - https://www.instagram.com/2runningduc...
Facebook -   / the-running-duck-effect-2084202875208038  

SOME OTHER IMPORTANT WEBSITES

The Running Duck
www.therunningduckeffect.com.au

The Running Duck Effect merchandise
https://teespring.com/en-GB/stores/th...

The Running Duck Effect Strava Club
  / strava  

Tarawera Ultramarathon
https://www.taraweraultra.co.nz/

UTA100
https://ultratrailaustralia.com.au/

ADDITIONAL FOOTAGE

End screen
https://pixabay.com/videos/end-screen...



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Send your mail to: The running duck effect PO Box 9077, Wynnum Plaza, QLD 4178 Australia.


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