What We Eat In A Week As A Family of 5 | Healthy breakfast, lunch & dinner ideas!

Pique Tea Nandaka (coffee substitute with hormone supportive properties): for a limited time, get up to 15% off + a free rechargeable frother & cup when you shop my link http://piquelife.com/margaret

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This is a real look into what my family and I eat in a week. As you'll see, I invest time energy and even money into creating healthy and hearty meals for me and my family. I hope you know my heart is to show you my reality and I know groceries are expensive these days...trust me, it's a very sensitive spot in our home. But I choose to give up a lot of things, a lot of comfortable things to make sure my family and I can consume good quality and nutrient-dense foods.
I hope this gives you some ideas, makes you feel as though you're not alone in the venture of feeding your family, and inspires you to do this work(although it's grueling at times) with a joyful heart. What a gift to feed my family, my little children, my husband and to sit with them around the table. It is truly such a gift.
Happy cooking!
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LINKS
*I make a small commission from all of the links below. Please, never feel pressured to buy when I share. My hope is simply to be an honest resource for you if/when you need any of these items!

Wooden Bowls(we love these and they are kid proof!): https://www.shopltk.com/explore/Marga...

Perfect Supplements Gelatin, Collagen, coconut oil and more: https://www.perfectsupplements.com/?C...
*use code: MARGARETM10

Equip Protein: http://equipfoods.com/MARGARETMATHENY
*use code: MARGARETMATHENY for a discount!

Redmond Real Salt (Strawberry lemonade electrolytes, sea salt I use to cook, seasonings that are all clean and stunningly delicious!): https://redmond.life/?platform=grin&l...
*use code: MARGARET15

Amazon Storefront for healthy kitchen and food finds: https://amzlink.co/az044HiYrPeNX

Caraway Non-Toxic & Non-Stick Pots, Pan, Baking Sheets(I love everything from them, but their baking sheets are absolutely incredible): https://ap.carawayhome.com/matheny
*use code: MARGARETMATHENY10

Tequila Post by Matt Blackburn:
*Please note, I am not a doctor or encouraging excessive drinking of any kind. Alcohol is a very sensitive subject(will keep it there for privacy reasons) but I do love a little Margarita every now and then. Matt Blackburn is a great resource but I also encourage critical thinking. As always, you are welcome to your own opinions and preferences and I will respect all of them!
The info I was reading continued here:   / c49wbcaj7jy  

Under the Sink Water Filter by Epic Water Filters: https://epicwaterfilters.myshopify.co...
*use code: MARGARETMATHENY

#whatieatinaweek #mealideas #healthyfood #healthyrecipes #healthyeating