Скачать или смотреть UFC NUTRITIONIST MIKE DOLCE on Fitness Tips, Weight Cutting Advice, and more! | RHR 193

Mike Dolce the OG Weight Cutting Expert!

Tim "Red Hawk" Welch & Joe Riggs are joined by UFC Nutritionist Mike Dolce. Mike tells all on helping UFC Champs make weight, fitness tips for anyone, the importance of bloodwork, morning routines and more!

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Timestamps

0:00 PrizePicks

0:35 Welcome Mike Dolce!

1:47 How Dolce Got into Helping MMA Fighters Make Weight

3:59 Dolce’s Book 3 Weeks to Shredded

7:38 Dolce Sold 300,000 Books?!

9:07 Dolce’s Best Fitness Books

10:47 The Worst Weight Cuts Dolce Has Ever Helped With

18:19 MMA Fighters are Not Professional? (Paddy Pimblett)

20:43 The Ideal Walkaround Weight for Fighters

23:13 MMA Fighters are Not Professional? PT 2

24:23 Why Dolce Left the Fight Game

31:05 Should Athletes Do Bloodwork?

33:45 The BIGGEST Key to Success in MMA

35:08 Dolce Got CALLED OUT

40:58 The Carnivore Diet is BS?!

45:19 Dolce’s ELITE Morning Routine

47:37 Timbo’s Biggest Struggle

48:04 Does Dolce Monitor his Social Media Usage?

50:44 Where to Support Dolce!

52:38 Twitter Bookmark Wisdom

58:53 Bitcoin is Back Up Boys

1:02:23 The Boys are Opening a Pickle Ball Court?!



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