20 Minute Beginner's Cardio HIIT for TEENS!

Описание к видео 20 Minute Beginner's Cardio HIIT for TEENS!

30 seconds of activity, 30 seconds of rest. This is a gentle cardio workout for all levels of fitness. If you are more advanced go faster or longer for each exercise. If you are new to working out take it easy and go at your own pace.

#HIIT #Teenworkout #Cardioworkout

Комментарии

Информация по комментариям в разработке