Micro Habits To Stop Overspending | How To Control Shopping Addiction | Kat Saves

Are your shopping habits keeping you from reaching your financial goals? In this video, I share 15 micro habits that can help you stop overspending and break free from compulsive buying.

These simple changes will set you on the path to financial freedom and mindful spending. Let's dive into how to save money and build better financial habits together!

0:00 Bad shopping habits are keeping you poor
1:52 Spending audit
3:43 What's important to you?
5:51 Spending reset 1
7:29 Spending reset 2
8:39 No buy list
9:49 Strong money goals
10:24 Tracking spending & budgeting
10:53 Smart wish list
12:42 A question to always ask yourself...
13:43 Unsubscribe from emails
14:41 Delete shopping apps
15:17 Stop going into shops
16:26 Overspending on food
18:59 Social media trap
20:23 Be aware of lifestyle creep

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