Скачать или смотреть HAMMER THROW in One Shot | Class 12 Yoga Ch 10 | CBSE / NCERT | 3D Animated | Narayana Education Hub

HAMMER THROW in One Shot | Class 12 Yoga Ch 10 | CBSE / NCERT | 3D Animated Revision | Narayana Education Hub


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This 3D Animated One Shot Revision video covers Chapter 10 – Hammer Throw from Class 12 Yoga (CBSE/NCERT) in a clear and easy-to-understand way.
Learn about the history, techniques, rules, and benefits of Hammer Throw — a dynamic athletic event that combines strength, balance, and coordination.
Perfect for Class 12 Arts, Commerce, and Science students who want fast and conceptual revision with visual clarity.

📚 What You’ll Learn:
✅ Concept and History of Hammer Throw
✅ Equipment and Techniques Used
✅ Phases of Hammer Throw: Swing, Turn & Release
✅ Physical and Mental Benefits of Hammer Throw
✅ Role of Yoga in Strength, Balance, and Flexibility
✅ Safety Precautions and Training Guidelines
✅ Quick and Easy One Shot Visual Revision

🎯 Perfect For:
• Class 12 Yoga Students (CBSE/NCERT)
• Arts, Commerce & Science Stream Learners
• Students Preparing for Practical & Theory Exams
• Teachers & Yoga Practitioners
• Quick Visual Conceptual Revision

🌟 Don’t Forget:
👍 Like the video if you enjoy strength-based sports 🏋️‍♂️
💬 Comment which phase of hammer throw you find most exciting
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