Скачать или смотреть Sat. Sangha: Coping with Change w/Trina Truong 4/19/25

Change is all around us. What is our relationship to change, in all it’s manifestations? Listen to Trina Truong as she shares he talk on Impermanence: Coping with Change.
Nothing is permanent, and yet we often suffer with change. Through attachment we sometimes grasp onto desirable things and we sometimes avoid the undesirable. ‘Things’ (such as personal relationships, possessions, landscapes, global human dynamics, and yes, our view of who we are) are often a very entrenched part of our reality. When things shift, how do we respond?
Attachment is the root of our suffering, whether it is with positive or negative ‘things’. This can be transcended through our practice - curiosity, meditation, study/inquiry, effort, mindfulness, insight, compassion, lovingkindness.
Our practice becomes how we relate to the world in all it’s manifestations. Recognizing, accepting, and adapting to change is an integral part of that relationship. It becomes a major part of our spiritual path.

Refernce to Anicca Saññā Sutta, "Perception of Impermanence" (SN 22.102).
https://suttacentral.net/sn22.102/en/...

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Meetings are in person weekly on Sats. from 4:30-6:30 PST at Multnomah Friends Meeting House 4312 SE Stark St. Portland, Or. 97215. Time is spent meditating, listening to a Dharma talk from one of the rotating teachers with stimulating conversation afterward.
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Thank you for your practice, may it bring you joy!