How To Lower Your Calcium Build Up In Your Arteries?

#calcium #calciumdeficiency #supplements #mk7 #vitamind3 #ip67

Yes, Dosage error on IP-6: I recommend 1,000 mg 2x a day. Sorry for the error.

When excess calcium accumulates in the blood, and when it combines with cholesterol, it has a devastating effect on human health. It forms plaque which adheres to the walls of arteries. These deposits can cause partial or complete blockage. It also hardens the walls of the artery.

In medical terminology, such deposits of calcium and fatty material in the arteries is called atherosclerosis. Buildup of calcium deposits in the arteries increases the risk of coronary artery disease. People with elevated levels of calcium in their blood are much more susceptible to heart attacks and stroke.

The damage can be as a result of various factors. Smoking is one of the main reasons. You will find high levels of calcium in arterial blood in people who smoke. Excess body fat and high cholesterol add to the problem. High blood glucose level also damages the arteries. During the healing process, calcium as well as other substances begin to deposit on the lining of the arterial wall. Finally, chronic and heavy drinking also increases the risk of high calcium deposits in the arteries.

Calcium deposits in the arteries can only jeopardize the normal blood flow if it partially or completely blocks the concerned artery. Visible symptoms depend on which artery of the body is blocked.

If the coronary artery is blocked, the symptoms are pain in the chest with slightest exertion, shortness of breath, heaviness in the chest and a slow or rapid heartbeat.

In case of calcium blockage in the artery supplying blood to the brain the symptoms are dizziness, slurred speech, memory loss, weakness in hands and legs, sudden and severe headache and difficulty maintaining balance.

Calcium deposits in peripheral arteries of the legs and arms or pelvis may produce symptoms such as numbness in the legs, tingling sensation in the affected area and pain and spasm of the muscles.

Dr. Jawad talks about recommended supplements to lower the blood calcium build up in your arteries.

The four different types of nutrients:
1. Vitamin K2 (MK-7, the natural versions) – Fat Soluble vitamin that has a function of transporting excess calcium from places where it shouldn’t be to places where it should be.
2. Vitamins D3 – It works with Vitamin K2. It is recommended to be taken with a meal and not on an empty stomach. It is intimately involved in the transportation of calcium.
3. Magnesium Glycinate– It is very important if you have excess calcium because if you increase magnesium, it will help lower the calcium in the body.
4. IP-6 (Phytic Acid) or inositol hexaphosphate - It is a great inhibitor of calcification in the arteries.
Before getting into the potential benefits and drawback of IP6, however, it’s important to distinguish it from the compound referred to simply as “inositol”. Inositol (without the Hexaphosphate) also goes by the names vitamin B8 and myo-inositol. Understanding the difference is important because IP6 and B8 are both available as dietary supplements but have very different effects on the body.
Dosage -- 500 mg 2-4x a day.

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