Скачать или смотреть Press Handstand for Beginners | Key Principles You Need to Know

How to Press Handstand | Key Principles to Understand the Move

In this video, we’re breaking down the fundamentals of the press handstand a skill that requires more than just brute strength. I’ll walk you through the basic principles and body position.

This video will give you a clearer idea of what to focus on.

If you’re serious about learning this skill and want personalized coaching, check out the link in my bio to apply for 1:1 coaching.
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