Power and Meaning of Prayer, Part 1

Why do we pray? What are the benefits (both spiritual and physiological) of prayer? What is the deeper meaning behind the words of Tefilah?

Explore the wonderful world of Jewish prayer and meditation in this first part of a series that goes through the entire siddur. In Part 1, we look at the reasons for prayer and its many benefits before delving into the first part of the siddur, including Modeh Ani and the blessings of Asher Yatzar and Elohai Neshamah.

For more about the meaning and purpose of prayer, see here: https://www.mayimachronim.com/why-do-...

Link to Dan Buettner's TED talk about longevity and Blue Zones:    • Dan Buettner: How to live to be 100+  

Link to the Harvard BioVisions cell biology video:    • The Inner Life of the Cell Animation