Скачать или смотреть [賤哥的灶卡] 紅燒魚 Braised Tilapia

之前買的吳郭魚有兩隻. 這次的拿來直接做紅燒魚.
My last order of frozen tilapia came with two fish. This time I made this braised tilapia.

材料 Ingredients:
吳郭魚1隻 Tilapia 1 count
蔥3根 Green Onion 3 stalks
大蒜5顆 Garlic 5 cloves
薑1小塊 Ginger 1 small piece
醬油1大匙 Soy Sauce 1 tbsp
米酒2大匙 Rice Wine 2 tbsp
香菇調味粉1小匙 Mushroom Seasoning 1 tsp
白胡椒粉適量 White Pepper Powder to season
醬油膏1小匙 Soy Sauce Paste 1 tsp
香油適量 Sesame Oil to season

作法:
1. 青蔥蔥白拍過, 切段備用. 蔥綠也切段
Smash the white part of green onion. Bar Cut the green onion
2. 大蒜拍過
Crush the garlic
3. 薑切片. 再疊好切絲
Slice the ginger, layer them and shred
4. 魚鰓去除. 清乾淨. 在魚身體劃一長刀. 兩面都要
Remove the fish gills. Wash clean. Make a long cut on both side of the fish
5. 大火熱油. 開始煎魚. 可以先加蓋
Heat the wok on high with oil. Start searing the fish with lid
6. 把魚花點時間煎過. 翻面
Wait a bit time to sear the fish well, then turn the fish
7. 加入蔥白, 蒜頭跟薑絲
Add the white part of the green onion, garlic and gingers
8. 加醬油跟米酒
Add soy sauce and rice wines
9. 加香菇調味粉
Add mushroom seasoning
10. 加一點白胡椒粉
Add white pepper powder
11. 加醬油膏
Add soy sauce paste
12. 加足夠水剛剛好蓋過魚
Add enough water to slightly cover the fish
13. 煮滾醬汁
Bring the sauce to boil
14. 煮滾後加蓋. 煮約10分鐘
Cover once the sauce is boiling and cook for 10 minutes
15. 把魚翻面
Turn the fish
16. 保持大火煮. 要收醬汁
Keep the sauce boiling to cook down the sauce
17. 把剩餘青蔥加入
Add the remaining green onion
18. 淋上一點香油
Spread some sesame oil
19. 繼續收汁
Continuing cooking down the sauce
20. 裝盤. 醬汁在收濃一點後, 淋在魚上. 完工
Plate the fish. keep cooking down the sauce. Put on the fish and serve