Скачать или смотреть 🐝 What are the Health Benefits of Bee Pollen?

Repost from NutraPhoria alumni Melissa Abbattista (aka @thewholistictable) because we’re BIG fans of bee pollen, and we’re big fans of Melissa’s work in Holistic Nutrition! 🥳👏🏽

She writes:

“🐝 This isn’t just food for bees… it’s one of the most complete natural foods on earth! It might just be your new secret weapon for energy, hormones, skin, and more!

💛 What is Bee Pollen? It’s the nutrient-rich pollen bees collect from flowers, packed into tiny golden granules full of protein, vitamins, enzymes, and minerals. It contains over 180+ known nutritional compounds — more than any other single food source!

Why You’ll Love It:
• Contains 22 amino acids, 25 minerals + 59 trace elements
• It is 25% protein
• Rich in vitamins B, C, D, E, K
• High in enzymes to support digestion & cellular health
• Promotes healthy skin, hormones & metabolism
• Can help reduce seasonal allergy symptoms
• May boost endurance, focus, and immune strength
• Powerful anti-inflammatory & antimicrobial properties 🌿

Overall Bee pollen supports the entire body!

How to Take It: Start low and slow. Begin with 1–2 granules under your tongue to test for sensitivity. If well tolerated, build up to ½–1 tsp daily. For best results, chew the granules to release their enzymes before swallowing.

Always choose a clean, reputable source like @dutchmansgold 🍯”

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