MRI Panic Attack 5 Tips to Help Ease Anxiety

Описание к видео MRI Panic Attack 5 Tips to Help Ease Anxiety

In this video I share my top 5 tips to help ease MRI anxiety. You will hear about my claustrophobia, how it affects me, and how I ease anxiety including; deep breathing, music, fake it ‘til you make it, meditation, and medication.

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Watch previous videos about my MRI experiences:
MRI Claustrophobic Panic Attack    • MRI Claustrophobic Panic Attack  
MRI Anxiety Tips    • MRI Anxiety Tips  

Amy Cuddy’s TED Talk    • Your Body Language May Shape Who You ...  

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