20 MIN UPPER BODY & ABS WORKOUT (At Home)

Описание к видео 20 MIN UPPER BODY & ABS WORKOUT (At Home)

You have to try this 20 min upper body and abs workout! All you need is a set of dumbbells (or household objects). This is a killer circuit to tone and strengthen your upper body and core!
👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

#homeworkout #fitness #workout

⭐️ WARM UP FIRST! :    • WARM UPS  
⭐️ COOL DOWN AFTER! :    • COOL DOWNS  

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

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✘ T W I T T E R: @maddielymburner
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