Tsampa| How to Make & Eat Tsampa; aka roasted Tibetan barley flour|

In this tsampa recipe video, I will share:

1.How to make Tibetan tsampa; roasted barley flour?
2. How to eat tsampa?
3. And what dishes tsampa are traditionally paired with?

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Learn how to make the "superfood" Tsampa, roasted Tibetan barley & an ancient staple of the Tibetan cuisine. And the various ways it is eaten by Tibetans.

Tsampa is of both cultural and political symbolic significance to Tibetans. And known as the one unifying food that transcends the diverse regions, dialects and religious sects across Tibet. This is why you will also see hashtags like #tsampaeaters to refer to a Tibetan in solidarity.

About Himalayan Dumplings Channel:
I share traditional & contemporary Tibetan recipes in English so non-Tibetans can learn about Tibetan cuisine as well. In my recipe videos, I not only share step-by-step instructions, but I also like to provide cultural context & explain the “why” behind certain cooking steps, so you have a holistic understanding of the Tibetan dish.


INGREDIENTS
1 cup pearl barley grains
2 cups sand (not for consumption)

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