Скачать или смотреть Tzatziki sauce with this would be 🔥 too! 43g protein 10g fiber. And easy healthy meal.

Welcome to Episode One of My Balanced Plate Series!
This Mediterranean Chicken Meatball Plate is one of my go-to meals. Its quick, nourishing, and SO satisfying. The chicken meatballs are super easy to make, and I love pairing them with buckwheat!

Let’s talk about buckwheat for a sec...It’s so slept on! It’s THEE best grain-free, gluten-free, anti-inflammatory, gut-friendly carb there is! Buckwheat is high in fiber, which means it keeps you full longer and helps get things moving (you know what I mean 😉).


Chicken meatballs recipe: https://goodfoodbaddie.com/easy-greek...

Here’s the breakdown of this balanced plate:

🥩 PROTEIN — Chicken Meatballs (4):~36g protein · 3.5g carbs · 259 cals · 10.9g fat · 1g fiber

🌾 CARBS — Buckwheat (1 cup cooked):~155 cals · 5.7g protein · 33.5g carbs · 5g fiber

🥗 VEGETABLES — Creamy Cucumber Radish Salad (2 cups):~120 cals · 1g protein · 4g carbs · 11g fat · 4g fiber

🥬 HEALTHY FATS — Arugula Salad w/ Olives + Olive Oil + Lemon(Plus bonus fiber & antioxidants from the tomatoes 🍅)

Nutrition facts are estimates based on ingredients I used and may vary slightly depending on what you use.