Скачать или смотреть Know your Body type - Vatta - Mr. Vikas Sharma | CA (Dr) Aman Chugh

Going back to our Ancient roots of Ayurveda which had evolved more than 5000 years ago. The original process of healing, eating, lifestyle has been totally disrupted by modern science. Let's take a step back and join with the roots of Mother Nature.

To start with, we should first understand our Body type. There are three different types of Nature of a Human Body - Vatta, Pit, Kapha. In this video, we will understand 'Vatta' Body Type.

Why Bhojan Bhajan Vyayam?

We see so many Youtube Channels posting Videos about Health, Wellness, what to eat, how to eat, etc, etc. But there is so much information available, we get confused and end up doing nothing. If you are also going through the same thing, then you've landed at the perfect Channel.

Now, just sit back, relax, start watching & implementing videos in the sequence in which they have been uploaded as this Channel covers all the aspects of the human body & its needs.