Скачать или смотреть How Online Filters Distort Our Reality

Social media comparison often leads to feelings of inadequacy because we are comparing our reality to a curated and filtered version of others.
In this short clip, we examine the psychological impact of social media comparison and how curated content affects self-esteem. The discussion highlights the discrepancy between filtered digital personas and biological reality, particularly regarding body image and the unrealistic standards often promoted in digital spaces. #mentalhealth #psychology #selfesteem #bodyimage #digitalwellness #wellbeing

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