Pull Up Bar Routine

Описание к видео Pull Up Bar Routine

This is a video I have been meaning to post for a long time that shows a variation of the monkey bar routine from the DCT Pelvic Pain course done using a pull up bar that you could hang in your doorway since many of you do not have access to monkey bars propper, so sorry it took me so long to post this, I filmed it forever ago and it just got lost in the shuffle! In any case for the full routine of course you can purchase the course at www.dctforpelvicpain.com!

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