Скачать или смотреть Symptoms of dehydration || How much water you should drink daily?

‪@SNCreations0‬
#shortsvideo #ytshorts #youtubeshorts #water #dehydration #drinkingwater

Symptoms of dehydration include thirst, dry mouth, decreased urination with dark-colored urine, dizziness, fatigue, and headache. Severe dehydration can cause confusion, rapid heartbeat, low blood pressure, and fainting. In infants, key signs include a sunken soft spot on the head, no tears when crying, and no wet diapers for three hours.
Mild to moderate symptoms
Feeling thirsty
Dry mouth, lips, or tongue
Less frequent urination or dark yellow/amber-colored urine
Headache
Fatigue or tiredness
Dizziness or lightheadedness
Muscle cramps
Severe symptoms (medical emergency)
Extreme thirst
Very dry skin and mucous membranes
Confusion or irritability
Sunken eyes
Rapid heartbeat and breathing
Low blood pressure
Fainting or loss of consciousness
Symptoms in infants and young children
Sunken soft spot (fontanelle) on top of the head
Sunken eyes and cheeks
No tears when crying
Dry mouth and tongue
No wet diapers for three hours or more
Drowsiness or listlessness