Скачать или смотреть Basic Training Survival Guide: Gas Chamber, Sleep, & 'MID' Food

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Thinking about joining the Army? Or shipping out soon? In this video, I break down what basic training is really like — no sugarcoating. From the infamous gas chamber to the non-stop "hurry up and wait," barely any sleep, and yes... the food is mid at best. 🫠

These are the things I wish someone told me before I went — and what I tell every future soldier I work with now.

✅ What to expect day-to-day
💥 How to mentally prep
🧼 Why hygiene matters more than you think
🥴 And how to survive the worst days

Recruiting Instagram: @Army_Bernardo
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DISCLAIMER: THIS PAGE DOESN'T REPRESENT THE ARMY, AND ALL CONTENT IS MADE BY Ericka Bernie

0:00 Introduction
0:30 Who I am
1:06 How much sleep do you get?
2:29 Getting Yelled At
3:01 Getting broken down
4:19 Hurry up & wait
4:55 Questioning yourself
5:26 Gas Chamber
6:31 Don't be a quitter
8:00 Remember your why