Jack Robinson speaks with Jason Gilbert about how health and performance go hand in hand

Jack Robinson speaks with Jason Gilbert about how health and performance go hand in hand

Jack Robinson is a naturally gifted surfer. However, anyone observing Jack up close sees that he is extremely dedicated to certain health practices such as meditation, yoga, visualisation, diet and more. Jack is ahead of the game in regards to health and this shows in his performance both in and out of the water. In this interview, you will learn about some of the practices that you too can apply to your life to improve your performance in everything you do.

Let us know what you thought of it in the comments!

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Jason Gilbert is a WSL Sports Practitioner, with a Bachelor of Science, Master of Chiropractic , functional health coach and author with over 30 years of experience in helping people overcome spinal problems and back pain. Having personally experienced the debilitating effects of back pain and undergoing ispinal surgery, Jason applies his expertise and knowledge to help others achieve a pain-free and healthy back.

Through his work with tens of thousands of clients globally, Jason has gained valuable insights and strategies to remove the not-so-obvious causes of back pain and optimize human performance. He teaches people how to care for their spines, providing them with the tools and information to prevent or minimize future back pain.

Join Jason on his journey to empower individuals worldwide to have the strongest and most pain-free backs possible, so they can live their lives to the fullest.

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Website: https://jasongilbert.com.au/
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