Reformer Jumpboard ~ Beginner Full Body Flow

Follow with me in this 25 minute all levels, Jumpboard Reformer workout. There will be four rounds of jumping with traditional Pilates exercises in between. This is a full body workout, and a good introduction to the Jumpboard.

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Disclaimer
Please consult your doctor before starting any exercise program. The videos are provided for at home workouts and educational purposes. They are not to be used for individual health or medical advice. You agree to not hold Function Pilates responsible for any bodily injury as a result of participation in a fitness program through Function Pilates in any content that we may post.

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