Dance, Fitness, and Joy: Dr. Arti’s Dance-A-Thon Experience

At 53 years old, Dr. Arti from Mumbai proves that it’s never too late to follow your dreams! A dedicated behavioral counselor by profession, she always had a deep love for dance but never got the chance to pursue it. Kathak was a lifelong wish she was determined to fulfill, and she finally made it happen through Kathak With Parul!

In this inspiring story, Dr. Arti shares how joining our Kathak classes has been life-changing for her. Dance, she explains, not only releases dopamine, the "feel-good" hormone, but also keeps her physically fit in a joyful and engaging way.

Watch this video to see how Kathak has brought positivity and passion into Dr. Arti's life. Let her journey inspire you to take the first step toward your own dreams, no matter your age.

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