SIMPLE FLABBY ARMS WORKOUT | EVERYONE CAN DO IT

Transform your arms in just 8 days with this easy, effective workout! looking to tone, strengthen, and say goodbye to flabby arms—no equipment needed, just results!


0:00 INTRODUCTION
0:05 START OF WORKOUT

✅ Recommended Workout Routine (SAVE VIDEO FOR FUTURE)
Week 1 👉🏼 Do It 3 Days a Week
Week 2 👉🏼 Do It 4 Days a Week
Week 3 👉🏼 Do It 5 Days a Week
Week 4 and beyond 👉🏼 Do It 6 Days a Week

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