Скачать или смотреть The Power of Sovereign Flow: Miguel Hernandez on Integrating Science, Spirit, and Self

In this insightful episode of Remember Who You Are 222, Sonya welcomes Miguel Hernandez—licensed therapist, transformational coach, and founder of Sovereign Flow—for a deep conversation about awakening, somatic healing, and the journey from unconscious patterns to conscious living.

Miguel shares his personal story of overcoming addiction, working with indigenous herbalists, and discovering the importance of integrating mind, body, and spirit. Together, they explore:

The difference between therapy and transformational coaching
How somatic practices and body awareness can catalyze healing
The process of awakening and the “remembering” of our true nature
The importance of discernment, neutrality, and non-judgment on the healing path
How to trust your intuition and recognize patterns as opportunities for growth
The role of community, connection, and authentic presence in transformation
Practical tools for moving from unconscious habits to sovereign, intentional living
Miguel’s wisdom and humility will resonate with anyone seeking to break free from old patterns, integrate science and spirituality, and live with greater presence and sovereignty.

Timestamps:
00:00 – Introduction and Miguel’s background
04:00 – From addiction to awakening: the healing journey
10:30 – Working with indigenous herbalists and plant medicine
16:00 – The difference between therapy and transformational coaching
22:15 – Somatic healing, body awareness, and the art of presence
29:00 – Awakening, remembering, and the sovereign flow philosophy
35:00 – Discernment, neutrality, and non-judgment in healing
41:00 – Community, connection, and authentic transformation
46:00 – Final thoughts and where to find Miguel online

Connect with Miguel Hernandez:

Website: sovereignflowcoach.com

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