Скачать или смотреть Avoid Skin Cancer With These Simple Sun Protection Habits by Dr Saadvik Raghuram Y

Enjoying the sun is great, but too much sun exposure can increase your risk of skin cancer. In this video, we share expert Dr Saadvik Raghuram Y tips to protect your skin from harmful UV rays:

✅ Use Sunscreen: Apply SPF 30 or higher on all exposed areas.
✅ Wear Protective Gear: Hats, umbrellas, and sunglasses shield your skin and eyes.
✅ Monitor Your Skin: Watch for new moles or changes in existing moles size, color, or pain.
✅ Lifestyle Modifications: Simple habits like avoiding peak sun hours and staying hydrated help reduce skin damage.

💡 Tip: Early detection and preventive care can significantly reduce skin cancer risk.

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