Скачать или смотреть Fix Your Hair Care Routine in 30 Days | Follow this 5 Steps

Everyone wants a thick, shiny, strong, healthy hair, but most people destroy their hair daily by doing everything wrongly. In this video, I'll show you a complete hair care routine step-by-step. This is the exact system to improve your hair quality naturally, whether you're dealing with hair thinning, hair breakage, oily scalp, dandruff, or dry hair. Do this and you'll see notable results in 30 Days.

In this video you’ll learn:
How to shampoo properly (and how often),
Best shampoo ingredients for oily scalp & dandruff (ketoconazole, tea tree oil, salicylic acid),
Which Conditioner and shampoo should we men use,
How to dry your hair without causing breakage,
Oil your hair (without causing dandruff),
Best foods for hair growth,
Rice water method for hair,
Bonus hacks and tips for hair care,
This is the ultimate men’s hair care guide for anyone who wants better hair in 30 days.

If you follow these steps consistently, your hair will look healthier, thicker, smoother, and more attractive.

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Time Line:

00:00 - Intro
00:20 - Step 1 Cleaning/Shampoo
02:21 - Step 2 Conditioning
03:20 - Step 3 Drying/toweling
03:55 - Step 4 Oiling
05:00 - Step 5 Nutrition intake
06:40 - Bonus Tips


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