Скачать или смотреть ENCORE EPISODE! "Barbara Hannah Grufferman on Aging Better | Conversations with Nicole"

Welcome back to an encore episode of Conversations with Nicole! Since this episode first aired, Barbara Hannah Grufferman has rebranded her podcast to Age Better.



Join us as we delve into a wide range of topics with the amazing Barbara Hannah Grufferman, a native New Yorker and recognized expert on positive aging. She is the award-winning author of “Love Your Age: The Small Step Solution to a Better, Longer, Happier Life,” and “The Best of Everything After 50: The Experts’ Guide to Style, Sex, Health, Money and More.” Barbara has graced numerous television shows including The Today Show, CBS This Morning, and Good Morning America, sharing her wealth of knowledge on health, wellness, aging better, and more.



In this episode, we explore her insights on health, nutrition, career, fitness, and sex, all vital components of positive and healthy aging. Prepare to be inspired as Barbara shares her wisdom and expertise. To learn more about Barbara, visit www.barbarahannahgrufferman.com (http://www.barbarahannahgrufferman.com/) and follow her on Instagram, Facebook, Twitter, and LinkedIn. Don't miss out on this enlightening conversation!



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