Скачать или смотреть Can you target fat loss? 😮

Spot reduction refers to the idea that exercising a specific area of the body can lead to targeted fat loss in that area.

Andrew Huberman is a neuroscientist who specializes in the field of visual system neurobiology and is currently an Associate Professor of Neurobiology and Ophthalmology at Stanford University School of Medicine. He is a well-regarded researcher in leading scientific journals and is well respected in the field of neuroscience.

Watch the full video:    • How to Lose Fat with Science-Based Tools  

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