📕 Summary of the book The SILVA MIND CONTROL METHOD in 15 minutes

The Silva Mind Control Method is one of the most popular books in the self-help genre, teaching you how to use your mind to improve your life. In this video, I am going to explain the main concepts of the book, such as dynamic relaxation, visualization techniques, mental programming and intuition. I am also going to give you some practical examples of how to apply these concepts in your day to day. If you want to learn to control your mind and achieve your goals, don't miss this video.

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