COLLAGEN vs. GELATIN | Benefits & Uses of Collagen Protein Powder | Taylored Health

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As a Nutritionist who deals with many (food) sensitive individuals, collagen and gelatin are two of my favorite protein powders. Easily digested and well-tolerated by most, these supplements are anti-aging, gut healing, anti-inflammatory, and great for hair, skin, nails, weight loss and reducing the appearance of cellulite.

In this video, I share the major differences between COLLAGEN and GELATIN, the benefits and uses of each, and what to look for when buying these protein powders. Plus, I'm sharing one of my top smoothie tips–watch till the end so you don't miss out!

--------WHAT'S IN THIS VIDEO--------
0:00​ Intro
0:43 What is collagen?
1:01 Benefits of collagen
1:26 Where does collagen come from?
1:43 Bone broth
2:19 Hydrolyzed collagen (protein powder)
2:48 Tip to maximize collagen absorption
2:59 What is gelatin?
3:14 Benefits of gelatin
3:38 Collagen vs. gelatin
3:51 My favorite use for gelatin
4:23 Buying tips
5:07 Take away

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// resources
→ digestion tips | https://www.tayloredhealth4you.com/bl...
→ high-quality protein sources | https://www.tayloredhealth4you.com/bl...
→ healthy smoothie recipe | https://www.tayloredhealth4you.com/bl...
→ collagen powder | https://amzn.to/3yfFa4K
→ gelatin powder | https://amzn.to/2V27skE

// watch more videos
→ what is leaky gut? |    • What Is LEAKY GUT? | How Your Digesti...  
→ top 10 signs you might have leaky gut |    • Top 10 Signs That You Have LEAKY GUT ...  
→ how to heal leaky gut |    • How to Heal LEAKY GUT Naturally | Blo...  
→ best protein powders |    • Protein Powder Review | The BEST Prot...  
→ how to make a healthy smoothie |    • How to Make a Healthy SMOOTHIE | Simp...  
→ natural cellulite remedies |    • How to Get Rid of CELLULITE Naturally...  

#collagenpowder #proteinpowder #antiagingsupplement

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// D I S C L A I M E R :

This video, created by Nutritionist Taylor Wessel, is for informational and educational purposes only. It is not intended to provide medical advice or replace medical advice or treatment from your primary physician. All viewers are advised to consult with their doctor or qualified health professionals before beginning any nutrition, supplement or lifestyle program. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!