Скачать или смотреть 5 Hidden Signs Your Hormones Are Out of Balance | Dr. Mindy Pelz

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REFERENCES:

A 2019 review in the International Journal of Women’s Health found that acne is often an early sign of perimenopause.
https://pmc.ncbi.nlm.nih.gov/articles...

Acne is also a warning sign for women under 40. It’s often an early symptom of PCOS—the most common hormone imbalance in women of reproductive age.
https://pubmed.ncbi.nlm.nih.gov/29083...

Acne is also a warning sign for women under 40. It’s often an early symptom of PCOS—the most common hormone imbalance in women of reproductive age.
https://pubmed.ncbi.nlm.nih.gov/29083...

Estrogen plays a surprisingly large role in memory. A 2020 review in Hormones and Behavior notes that estrogen controls activity in your hippocampus, the brain’s memory center.
https://pmc.ncbi.nlm.nih.gov/articles...

A 2023 review in Current Psychiatry Reports found that impaired working memory is one of the main cognitive symptoms of perimenopause.
https://pmc.ncbi.nlm.nih.gov/articles...

A 2024 study in the Journal of Menopause found that irritability was one of the most common early symptoms of the menopause transition.
https://pubmed.ncbi.nlm.nih.gov/39162...


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