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Welcome back to the Earthy Goodness Kitchen!
Today I try to make the healthiest chocolate brownies possible. Get the recipe for these naturally sweetened chocolate and raspberry brownies below.

Healthy chocolate and raspberry brownies

Makes about 9 portions

Wet mix:

180g dark chocolate (at least 70% cocoa)
100g black beans
100ml aquafaba
140g de-stoned dates (or your choice of dried fruit)
120ml olive oil (or any other oil)
80ml oat milk (or any other plant-milk)
1 tsp vanilla extract

Dry ingredients:

15g cocoa powder
80g wholemeal flour
30g ground almonds
1 tsp espresso powder
1 small pinch sea salt

Optional ingredients:

75g chocolate chips
75g frozen or fresh raspberries (defrost frozen raspberries before cooking)

Method:
Preheat the oven to 180C and line a 20cm by 20cm baking tin with parchment paper.
Soak the dates in boiling water for 10 minutes then drain.
Melt the dark chocolate in the microwave for a few minutes, stirring every minute to stop it from burning. Or use a bain-marie, leave to cool for 5 minutes.
In a food processor blend the black beans, aquafaba (Bean cooking liquid), dates, olive oil and vanilla extract until smooth.
In a large bowl whisk together all the dry ingredients until well combined.
Pour the wet mix and the melted chocolate into the dry mix. Fold together using a spatula, stopping once there are no more streaks of flour. Do not mix anymore after this.
Fold in half the chocolate chips and raspberries.
Pour into the tin, top with the remaining chocolate chips and raspberries then bake for 25-35 minutes.
Start checking at 20 minutes. Once it’s cooked the top should look mostly dry. When you insert a skewer or toothpick it should have a few crumbs on but not be wet or completely dry.
Cool on a wire rack for 30 minutes before slicing into portions. Enjoy on their own or with vegan vanilla ice cream.

0:00 Intro
0:26 Melted the chocolate
1:00 Preparing the wet ingredients
2:18 Preparing the dry ingredients
3:12 Combining the 2 mixes
4:50 Baking the brownie
5:22 Taste test


My name is George and I've been a chef for 7 years. I've transitioned to a plant based diet so I'm sharing my journey of cooking delicious whole foods! Follow along for recipes, cooking tips and all things plant based.