How to Lose Weight and Belly fat Postpartum| Effective tips that work after pregnancy

Описание к видео How to Lose Weight and Belly fat Postpartum| Effective tips that work after pregnancy

After giving birth to 3 children, I thought I'd share some effective tips to help you lose weight and belly fat after giving birth.
Postpartum can be a challenging time and thinking about weight sometimes is not top of mind but these tips will help you be consistent an lose that weight.

Check out Postpartum TV -    / @pregnancyandpostpartumtv   for some workouts.
Check out Holy Dolke -    / @hollydolke  
Stomach Vacuum -    • How To Do A Stomach Vacuum - Train Yo...  

#losebellyfat #postpartum #pregnancyweightloss

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