Скачать или смотреть 54:01

Fourth in the world, but they’re aiming for the top spot!

In this video, we interviewed Laura and David after they delivered a huge 54:01 PB in their HYROX Doubles race in Manchester👏

They break down their race strategy, how they execute as a sibling doubles team, and the training that’s taken them to this level.

0:00 Intro
0:08 Tell us about yourselves
0:40 How did you get into Hyrox?
1:24 What's your current training?
2:08 What's your hopes with Hyrox?
2:47 Do you have any pre-race rituals?
3:22 Do you have a set race plan?
4:10 Have you got a worst station?
4:40 When's your next Hyrox?

Check out Laura and David on Instagram - laura_aryeetey & david_aryeetey

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We've helped over a thousand people race at their best with our 8-week Hyrox Training Programmes: https://hyroxworkouts.co.uk

We have Hyrox workouts for beginners - 'Hyrox Starter Plan'.Running for Hyrox - 'Engine builder' & 'Run speed developer'.Strength for Hyrox - Hyrox Strong.

Specific Prep Plans to make sure you are in peak condition for your Hyrox Race.We use a scientific and practical approach in all our Hyrox Workouts 8-week programmes.

See yourself performing at your highest level and bringing out the athlete out in you with our help and our Hyrox training program.

Hyrox is a sport for everyone, and we want to help you be at your best. Whether you are a Hyrox beginner or experienced Hyroxer we are here to take you to another level.

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