Скачать или смотреть Common Psychological Symptoms During Pregnancy 🧠🤰 | Dr Suganya Anandaraman

Common Psychological Symptoms During Pregnancy
Pregnancy is not just a physical journey—it's an emotional one too! 💕
In this video, Dr Suganya Anandaraman explains the common psychological symptoms pregnant women may experience, from mood swings to anxiety—and how to cope with them. 🧠✨

Whether you're expecting or supporting someone who is, this video gives helpful insights to ensure mental well-being during pregnancy. 🤱❤️

📌 Watch till the end to stay informed and empowered!
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00:00-Intro
00:16-What are common physiological symptoms during pregnancy?
00:38- Giddiness
00:51-Improve your Hydration
01:06-Nausea & Vomiting
01:30-You can eat the foods that don't make you feel like vomiting
01:56- Vegetable soup with ginger and garlic may help reduce nausea and vomiting
02:19- During the 4th and 5th months of pregnancy?
02:38-To avoid these symptoms
03:03-What are other symptoms in the second trimester?
03:17- What are the symptoms in the third trimester?
03:28- Change your position in every 20 mins
03:32- Take 2 hrs rest in afternoon
03:41- Pedal edema Symptoms (Leg Swelling)
03:47- Frequent Walking, Excercise, Yoga

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