Flow & Chill: Hamstrings

Описание к видео Flow & Chill: Hamstrings

lean into this sweet and straight forward vinyasa practice with ample time to build heat as well as cool off. this flow and chill yoga session will focus on opening and strengthening your hamstrings. take time to linger in each moment and enjoy it!

practice with me and the crew :: http://commueyogastudio.com

#flowandchill #patrickbeach

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