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Jowar Khichu Recipe - 5 Min Healthy Gujarati Snack 😋

Welcome to Vanagi Khajana! Today, we will make a very delicious Sorghum (Jowar) Flour Khichu that can be prepared in just 5 minutes. This recipe is a fantastic, light evening snack that cools the stomach and keeps you full.

Why You Should Watch 🎥
If you have only ever tried wheat or rice flour khichu, you need to try this Jowar variation! It is extremely easy to digest, making it especially useful for diabetic patients, and is a perfect addition to a weight loss diet. We are adding a fresh twist with mint and sesame seeds that you won't want to miss!

Ingredients 📋
1 bowl Sorghum (Jowar) Flour
1 bowl Water
1 bowl Buttermilk
1 Green Chilli & small piece of Ginger (crushed)
Fresh Mint Leaves (chopped)
Salt (to taste) & Turmeric (as desired)
2 tsp Oil
1/4 tsp Cumin seeds
1/4 tsp Parsley/Ajwain
5 to 6 Sweet Neem (Curry) leaves
A pinch of Asafoetida (Hing)
2 tsp Sesame seeds
Fresh Coriander (chopped generously)
Sesame Oil, Red Chili Powder & Mint (for garnish)

FAQs 🤔
Can I make this without buttermilk? Yes, you can prepare this with just water or just buttermilk, but a slightly sour buttermilk gives the best taste.
Is this good for weight loss? Absolutely! It fills your stomach while keeping your weight under control. Just skip the sesame oil garnish on top.
How do I keep it from burning? Always cook on a very low flame. For best results, use a non-stick pan, or place a roti tawa underneath your pan.

Chapters ⏱️
00:00 - Welcome & Recipe Benefits
00:25 - Proper Measurements & Mixing Batter
01:22 - Adding Fresh Spices & Mint
01:46 - Making the Tadka (Tempering)
02:26 - Cooking on Low Flame for Best Texture
04:16 - Checking the Butter-Smooth Khichu
04:43 - Garnishing & Serving Hot

#JowarKhichu #GujaratiRecipe #WeightLossSnacks #HealthyFood #VanagiKhajana #SorghumRecipes #5MinSnacks

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