Скачать или смотреть Period poop 🫣

Why You Poop More on Your Period 💩 Science Explained
​Description Body:
Does your stomach go crazy the moment your period starts? 🚽
Diarrhea, gas, or just frequent visits to the toilet? You are NOT alone, and you are not sick!
​In this Manglish video, we decode the science behind "Period Poop" and introduce the "Villain" responsible for it: Prostaglandins. Plus, I share my favorite book recommendation for understanding your cycle better.
​📌 In This Video:
0:00​ - The awkward reality (It has a name!) 🙈
0:50​ - The Science: How Prostaglandins hijack your intestines 🧪
2:15​ - The Shift: Why Constipation turns into Diarrhea
4:15​ - Quick Tips to handle the stomach upset 💧
​📚 Featured Book:
​Period Power by Maisie Hill (A guide to harnessing your hormones).
​💡 Key Takeaway:
Since the uterus and intestines are neighbors, the chemical signal to "squeeze" the uterus often accidentally squeezes the intestines too. Avoid coffee on Day 1 to reduce the effect!
​Hashtags:
#PeriodPoop​ #WomensHealth​ #Manglish​ #MaisieHill​ #PeriodPower​ #Prostaglandins​ #MenstrualCycle​ #GutHealth​ #Kerala​
​⚠️ Disclaimer:
I am not a doctor. This video is for educational purposes only. If you notice blood in your stool or extreme dehydration, please see a doctor.